Guardsman Scallions

$2.50Price
Weight
  • Principle Nutrient Value Percentage of RDA
    Energy 32 Kcal 1%
    Carbohydrates 7.34 g 6%
    Protein 1.83 g 3%
    Total Fat 0.30 g 1%
    Cholesterol 0 mg 0%
    Dietary Fiber 2.6 g 7%
    Vitamins    
    Folates 64 µg 16%
    Niacin 0.525 mg 3%
    Pantothenic acid 0.075 mg 1.5%
    Pyridoxine 0.61 mg 5%
    Riboflavin 0.080 mg 6%
    Thiamin 0.055 mg 5%
    Vitamin A 997 IU 33%
    Vitamin C 18.8 mg 31%
    Vitamin E 0.55 mg 4%
    Vitamin K 207 µg 172%
    Electrolytes    
    Sodium 16 mg 1%
    Potassium 276 mg 6%
    Minerals    
    Calcium 72 mg 7 %
    Copper 0.083 mg 9%
    Iron 1.48 mg 18.5%
    Magnesium 20 mg 5%
    Manganese 0.160 mg 7%
    Phosphorus 37 mg 5%
    Selenium 0.6 µg 1%
    Zinc 0.39 mg 3.5%
    Phyto-nutrients    
    Carotene-ß 598 µg --
    Crypto-xanthin-ß 0 µg --
    Lutein-zeaxanthin 1137 µg --
     

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